Jiu Jitsu for Everyone: A Beginner’s Guide to Brazilian Jiu Jitsu in Knoxville

adult Brazilian Jiu Jitsu near me
Brazilian Jiu Jitsu is a martial art that is gaining popularity. It is not only a physical workout, but also a mental one. BJJ is inclusive, with adult classes, women's communities and classes for children. You can find BJJ in many cities, including Knoxville.

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What is Brazilian Jiu-Jitsu and where can I find it?

Brazilian Jiu-Jitsu commonly referred to as BJJ is a martial art that has been gaining popularity in recent years, and for good reason. BJJ is not only a physical workout, but it is also a mental workout too, as it requires discipline, focus, and determination. The sport is also inclusive, with adult jiu-jitsu classes, women’s jiu-jitsu communities, and even jiu-jitsu classes for younger children. If you’re interested in trying BJJ, you may be wondering, “Where can I find Brazilian jiu-jitsu near me?” The answer is that BJJ is available right here in your own backyard, including Knoxville, and Maryville, TN

BJJ is a form of martial art that originated in Brazil in the early 20th century. The sport is based on the principle of using leverage and technique to overcome an opponent. BJJ is a grappling art, which means that the majority of the moves involve taking an opponent to the ground and submitting them with joint locks or chokes. Unlike other martial arts, BJJ does not rely on striking, making it a great option for those who want to learn self-defense without having to worry about getting hit or hitting their training partners.

Am I too old to learn Brazilian Jiu-Jitsu?

One of the best things about BJJ is that it is suitable for people of all ages and skill levels. Adult jiu-jitsu classes are available for those who are looking to learn the “gentle art” and get in shape. These classes are typically divided into different skill levels, so whether you are a beginner or an experienced grappler, you will be able to find a class that is suitable for you. From ages 4-100, you will be able to learn Brazilian Jiu-Jitsu right here in Maryville, TN and you will end up learning valuable self-defense skills, and get in the best shape of your life! 

Is there a women’s Brazilian Jiu Jitsu Community?

BJJ is also a great option for women who are looking for a martial art that will challenge them both physically and mentally. The women’s jiu-jitsu community is growing, and many gyms now offer classes specifically for women. Memento Combat Sports is no exception. Madi, our ladies-only instructor is an accomplished competitor and is sure to help you grow your self-confidence and help you get into great shape!  These classes provide a supportive and empowering environment, where women can learn the sport, get in shape, and build self-confidence.

Where can I find a Brazilian Jiu Jitsu School?

Another great thing about BJJ is that it is available in many cities across the country, including Knoxville. If you’re looking for Brazilian jiu-jitsu near me in Maryville, TN, you will be able to find a gym that offers classes. These classes are typically taught by experienced instructors who will be able to teach you the sport in a safe and effective manner. Our instructors at Memento Combat Sports have a combined 50 years of training and teaching experience. You can be sure that you will learn the highest level of Brazilian Jiu-Jitsu when you are a student at our academy.

What can I expect as a beginner?

When you first start training Brazilian jiu jitsu, you will begin by learning the basic techniques. On average it takes about one year to really learn the basics of BJJ. These techniques include the mount, guard, and side control positions, as well as submissions such as the armbar, choke, and triangle. As you progress through the ranks, you will learn more advanced techniques, such as the Berimbolo, the Omoplata, and the kimura. The Berimbolo technique was invented and refined by Samuel Braga, a multiple-time world champion. He is also Memento Combat Sports head instructor, Joseph Watson’s professor, and mentor! Our very own Daniel McCarthy, is a black belt in Brazilian jiu jitsu and is also a head instructor and is a Bernardo Faria black belt and brings 26 years of experience to our mats. His instructor, Bernardo Faria is well-known for his use of the Omoplata as a favorite submission.

What if I want to compete?

BJJ is also a great option for those who are looking to compete. The sport has a competitive aspect, and many gyms hold tournaments where you can test your skills against other grapplers. These tournaments are a great way to push yourself to improve and see how far you’ve come. There are many local and regional competitions held throughout the year. But the most popular and the most coveted federation to win inside is the IBJJF

What if I want to start training?

Brazilian Jiu-Jitsu is a martial art that is suitable for people of all ages and skill levels. The sport is based on the principle of using leverage and technique to overcome an opponent, and it is a great option for those who want to learn self-defense without having to worry about getting hit. Adult Jiu Jitsu classes, women’s jiu-jitsu communities, and even jiu-jitsu classes for children are available in many cities, including Knoxville. If you’re looking for Brazilian jiu-jitsu near me, you will be able to find a gym right here in Louisville, TN that offers classes. With BJJ, you will get a physical and mental workout, build self-confidence and discipline, and have fun!

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